A Powerful Lesson from an 86-year-old HikerThis chance encounter was everything I didn’t know I needed to hear.Jun 6Jun 6
The #1 Thing Needed for True Personal GrowthMost people skip this step and go right to disappointment.May 23May 23
Another Way to Think About AnxietyI want you to take a moment to consider this possibility:Dec 24, 2023Dec 24, 2023
How Building Safety Within Ourselves Leads to Experiencing Vulnerability With OthersFor many years I have struggled with emotional vulnerability. I find it hard to believe that there are people out there with the curiosity…Feb 28, 2023Feb 28, 2023
My Top 6 Books of 20222022 was the year that I rekindled my love for reading. I impulsively spent a lot of grocery money on books (I’m in university… it’s a big…Jan 13, 2023Jan 13, 2023
5 Biggest Lessons That 2022 Taught Me.2022 was a pivotal year for me for personal growth, the closeness of my relationship with myself, and my approach to love and…Jan 4, 2023Jan 4, 2023
Why Time Alone Does NOT Heal All Wounds.Recently, I have been progressively embracing the view against the statement that “time heals all”.Dec 28, 2022Dec 28, 2022
Don’t Search for Love to Avoid Abandonment.Abandonment wounds are a very real experience for many of us. We may have had a parent leave the household spontaneously as children…Oct 5, 2022Oct 5, 2022